Getting Started at Pilates Align
To help you get the most from your Pilates practice, we ask that all new clients begin with a private 1:1 session with Pam, our owner and lead instructor. This introductory session allows Pam to tailor your experience and ensure you're fully prepared for group classes or duet sessions.
We’re excited to guide you on your Pilates journey!
private pilates sessions
Personalized, one-on-one sessions tailored to your individual needs. Ideal for beginners, those recovering from injury, or anyone wanting to deepen their practice. Our instructor will guide you through customized exercises to ensure proper form and progress at your own pace.
duet pilates sessions
A cost-effective alternative to private sessions, perfect for two people. Enjoy personalized instruction while benefiting from the motivation and support of a workout partner. Ideal for friends, couples, or anyone wanting to share the Pilates experience.
small group classes (up to 4 people)
For those familiar with Pilates, these intimate classes focus on refining your technique with individualized attention. With a small group setting, you'll receive more feedback and support while challenging your strength, flexibility, and coordination.
drop-in pilates classes
Perfect for flexible schedules, drop-in classes allow you to attend without a commitment. Ideal for experienced clients who know how to use the equipment and are comfortable in a group setting. Text us for availability and join when space opens up. For those familiar with Pilates, these intimate classes focus on refining your technique with individualized attention. With a small group setting, you'll receive more feedback and support while challenging your strength, flexibility, and coordination.